So often we think hard, obey our thinking in ways which hurt us, and then wonder why we’re in pain.
It’s the paradox that almost no one sees until they do.
Freedom is in the pause between that creates a choice. And in that pause, the choice to upgrade our quality of thought to create beliefs that heal rather than harm, thinking that inspires rather than undermines.
Spend your life mastering those two things and you will live an existence that feels so
much happier and free and more joyful. And what could be better than that?